True Nature Yoga
Discover your complete breath, nourish your body and readjust its positioning, learn to do things for the love of doing them, and experience how good opening the heart feels. Relax the mind and improve its focus, and be around Satsang – the essence of yoga explained clearly, continually taking you back to the point of understanding, expansion and freedom – Self.
“Just as the river’s flow is supported by the mountain, the understanding of unity consciousness flows eternally from past great beings into the open space of earnest seekers of the truth”
Hugh Jack, Co-Founder
“Appreciate the feeling of love within ourselves and in others.”
Welcome to True Nature Yoga
We are a community of yoga practitioners from an authentic unbroken lineage, which is rare, that share and delight in the many gifts of yoga in the paradisiacal Byron Shire.
Yoga teaches us to appreciate the feeling of love within ourselves and in others and to live in peace through honouring the truth of each moment. The ability to be aware and present comes from the centre point of one’s Self. Providing its own light, it is free and guides us intuitively. Through remaining connected to this understanding, yoga allows you to be always feeling good on a deeper level.
Hugh Jack and Elisha Gazdowicz founded True Nature Yoga in 2018 (formally Yoga of Self). Our yoga studio provides the foundation for a pure process of sadhana (spiritual discipline) to unfold, immersing students in techniques of physical posture and alignment, scripture discourse, satsang, chanting, meditation and much more.
“Appreciate the feeling of love within ourselves and in others.”
Welcome to True Nature Yoga
We are a community of yoga practitioners from an authentic unbroken lineage, which is rare, that share and delight in the many gifts of yoga in the paradisiacal Byron Shire.
Yoga teaches us to appreciate the feeling of love within ourselves and in others and to live in peace through honouring the truth of each moment. The ability to be aware and present comes from the point of Self. Providing its own light, it is free and guides us intuitively. When connected to the understanding of Self, yoga allows you to be always feeling good on a deeper level.
Hugh Jack and Elisha Gazdowicz founded True Nature Yoga in 2018 (formally Yoga of Self). Our yoga studio and meditation temple provide the foundation for a pure process of sadhana (spiritual discipline) to unfold, immersing students in techniques of physical posture and alignment, scripture discourse, satsang, chanting, meditation and much more.
Hugh &
Elisha
Our partnership has been forged alongside one another, breath by breath on our yoga mats for the last nineteen years. In 2017, after fifteen and twelve years respectively of earnest study and daily contact with one of Australia’s most experienced teachers, the timing was right for us to establish True Nature Yoga and create a new base for yoga practitioners in northern New South Wales and southern Queensland to share all that we have gained. As our teacher said to us when we left ‘now, the real work begins’.
Our Classes
All Classes
Daytime Classes
TRUE NATURE YOGA STUDIO WILL OPEN ON MONDAY 20TH MAY, 2024
MONDAY 10:30AM – 12PM
Gemma – Foundational Yoga
TUESDAY 10:30AM – 12PM
Gabrielle – Foundational Yoga
WEDNESDAY 10:30AM – 12PM
Lisa – Foundational Yoga
THURSDAY 10:30AM – 12PM
Daniella – Foundational Yoga
FRIDAY 10:30AM – 12PM
Jason – Foundational Yoga
Evening & Weekend Classes
MONDAY 6PM – 7:45PM
Hughie – True Nature Yoga (all levels)
WEDNESDAY 6PM – 7:45PM
Elisha – True Nature Yoga (all levels)
SATURDAY 10:30AM – 12PM
Hughie – True Nature Yoga (all levels)
“I feel part of the community, my body is healthy and I’m continuously developing a thoughtful perspective on life.”
SHAUN
Take Your First Class
Everyone is welcome to come and join in a class at True Nature Yoga. It doesn’t matter what you have or haven’t done before. Let go of the results, the main thing is to enjoy the journey and then you can start getting somewhere.
No need to book. New students, please arrive ten minutes early.
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True Nature Yoga
since 2018
Currumbin Valley Harvest
since 2020
“Yoga is for everyone willing. A person just needs to remain open to new understanding, and persist. The truth slowly seeps deep within and dissolves your resistance and ignorance.”
Elisha Gazdowicz, Co-Founder
MULLUMBIMBY BRUNSWICK HEADS OCEAN SHORES BYRON BAY
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